The Secret to Beautiful Nails? Vitamin E Oil!

What’s the deal with using vitamin E oil for nails?

Can it really transform dry, brittle nails into healthy strong ones?

In this post, we’ll take a look at the benefits of vitamin E oil for nails.

We’ll walk you through who should use vitamin E oil and give you tips on how to use it to keep nails looking and feeling fabulous!

Let’s get into it.

What is vitamin E oil?

vitamin e oil

Vitamin E oil is a super nourishing oil that’s packed with antioxidants.

It’s often used in skincare and hair care products because it’s great at hydrating and protecting the skin and hair. 

When it comes to nails, vitamin E oil can be a real game-changer.

It’s great at keeping your nails and cuticles moisturized, which can help prevent them from becoming dry and brittle.

It can also help promote healthy nail growth. 

Think of it like a superfood for your nails! 

You can find it in different forms, like capsules that you can take orally or oil you can apply directly to your nails. 

And don’t worry if you’re not sure how to use it, our blog post can give you all the info you need!

What are the benefits of vitamin E oil for nails?

Here are 7 amazing benefits of using vitamin E oil for your nails:

Makes nails stronger: 

Vitamin E oil can help to strengthen your nails and make them less prone to breaking or chipping. 

It works by penetrating the nails and cuticles, which can make them more resistant to damage.


One of the best things about vitamin E oil is that it’s super moisturizing. 

It can help to keep nails and cuticles hydrated, which can prevent them from becoming dry and brittle. 

Plus, it’ll give your nails a nice healthy shine!

Promotes healthy growth:

Vitamin E oil can help to promote healthy nail growth, so if you’ve been struggling with slow-growing nails, it might be worth giving it a try.

It’s packed with antioxidants that can nourish the nails from within, making them grow stronger and faster.

Plus when you massage it stimulates the circulation of blood to your nail beds which also helps with faster growth.

Improves the appearance of your nails: 

Vitamin E oil can help improve the overall appearance of your nails, making them look healthier, shinier, and more beautiful.

It can also help to treat common issues like dry cuticles, discoloration, and brittle nails.

Reverses damage:

Nail polish and nail polish remover can be tough on your nails.

But don’t worry, vitamin E oil can help!

It can work to reverse the damage caused by all those chemicals.

Just massage some oil onto your nails and cuticles and it’ll help to repair and protect them. Give it a try, your nails will thank you!”

Treats discoloration: 

Are your nails looking a little yellow and dull?

It can be frustrating when you switch up your polish colors and suddenly your nails are looking less than perfect. 

Sometimes just taking a break from polish can help, but if you’re looking for a quick fix, try using some vitamin E oil!

It can help eliminate that yellow tint. 

However, it’s worth noting that if your nails are super yellow, it could be a sign of a fungal infection, so it’s best to check with a doc before trying to treat it on your own.

Protects from free radical damage: 

Vitamin E oil is packed with antioxidants, which can help protect the nails from damage caused by free radicals. 

Free radicals can cause oxidative stress, which can lead to weak and damaged nails. 

By applying vitamin E oil, it can provide a shield to the nails and cuticles that can help prevent free radical damage, keeping your nails healthier and more beautiful.

All in all, vitamin E oil is the perfect choice if you’re looking to improve the health and appearance of their nails. 

And the best part is, it’s easy to incorporate into your nail care routine.

Give it a try and see how it works for you!

How to use Vitamin E oil on your nails

applying vitamin e oil

So, vitamin E oil has a ton of great benefits.

Now let’s go through how to apply it so you can take advantage of them!

Here’s how to use Vitamin E oil on your nails:

  • First thing’s first, make sure your nails are clean and dry before applying the oil.
  • Take a small amount of the oil, about a drop or two, on your finger and massage it into your nails and cuticles. 
  • Make sure to cover the entire nail surface, including the underside of the nails and the surrounding skin.
  • Give the oil some time to absorb, and don’t wash it off after applying. You can also use a cuticle oil brush or cotton swab to apply the oil for a more precise application.

And that’s it! It’s super easy to use and with regular application, you’ll start to see the benefits in no time.

You can use vitamin E oil as a standalone treatment or combine it with other oils, lotions, or treatments for a more intensive treatment.

Note that it’s not recommended to apply it on wet nails, as it can cause splitting and peeling of the nails.

Capsules or oil: which is better?

Capsules or oil vitamin e

Vitamin E comes in different forms, like capsules that you can take orally or oil you can apply directly to your nails. 

When it comes to which is better, there’s no one-size-fits-all answer here.

Capsules are great if you’re looking to get your daily dose of vitamin E, without the mess.

But they can also be used as a spot treatment for nails.

Just break open a capsule and apply the oil directly to the nails.

Oil is messy but it improves the overall appearance of your nails immediately.

Choose the form that best suits your needs, preferences, and lifestyle. Some forms will be more convenient for you than others.

Be mindful that whichever form you choose, you should make sure it’s a good quality product and it’s always best to check the ingredients and make sure it’s safe for you to use.

That’s it! 

With these simple tips, you’ll be able to choose the best form of vitamin E for your nails, whether you prefer to take it orally or apply it topically, you can’t go wrong!

Is Vitamin E oil good for nails?

vitamin e 2

The short answer is yes, Vitamin E oil is definitely good for nails! 

It’s packed with antioxidants and other nutrients that can help to nourish and strengthen the nails.

It can also help to promote healthy nail growth and improve the overall appearance of your nails. 

Plus, it’s great at moisturizing and protecting the nails from damage caused by harsh chemicals and environmental factors.

It’s easy to incorporate into your nail care routine, so give it a try and see the benefits for yourself.

Is vitamin e oil good for cuticles?

You bet! 

Vitamin E oil is great for cuticles too!

Its hydrating and moisturizing properties can help to keep the cuticles soft and supple. 

Using vitamin E oil regularly can prevent dryness, cracking, and hangnails, and it will also help to improve the appearance of the cuticles, making them look healthy and well-nourished. 

How often should I put Vitamin E Oil on my nails?

It’s all about finding what works best for you and your nails. 

Some people use vitamin E oil daily and others just a few times a week. 

My suggestion would be to start with a small amount once per day and see how your nails respond. 

Once you’ve got a good feel for how much your nails need, you can adjust the frequency of use accordingly.

If you’re happy with the results and your nails feel strong and healthy, then stick with that frequency. 

But if you feel like they need a little extra boost, you can up the number of times you use it in a day to 2.

Remember, a healthy diet, proper hydration, and a good hygiene routine for your nails are important too!

When should I apply oil to my nails?

The best time to apply oil to your nails is after you’ve cleaned them. 

This can be after a shower, after washing your hands, or after a manicure.

Make sure your nails are dry before you apply the oil, as this will help it to penetrate the nails more effectively. 

Many people like to apply oil to their nails before bed, that way it can be absorbed and will work overnight. 

The bottom line is, there is no set time for applying oil to your nails, the most important thing is to make sure the nails are clean and dry, choose a time that works best for you, and make it part of your daily routine.

How long does it take for Vitamin E to work on nails?

orange vitamin e oil

The length of time it takes for Vitamin E to work on nails can vary depending on a number of factors, like the condition of your nails and how often you use the oil. 

Some people may notice a difference in their nails within a few days of starting to use Vitamin E oil, while others may need to use it for several weeks before seeing results. 

The most important thing is to be consistent with its use, apply it regularly and give it time to work.

Bare in mind that vitamin E oil is a moisturizer and it can help to prevent dryness and cracking, but it also can help with the growth of nails. 

So, the time it takes to see a difference depends on what you are trying to achieve.

Does vitamin E oil help dry nails?

You bet! Vitamin E oil is great for dry nails.

Its moisturizing properties can help nails stay hydrated, soft, and strong. 

Dry nails can be a result of harsh chemicals or lack of moisture, vitamin E oil can help to provide the necessary nutrients to keep your nails healthy, protected, and moisturized.

If you’re struggling with dry nails, try massaging some Vitamin E oil onto your nails and cuticles, give it some time to absorb, and you’ll see a difference in no time. 

Your nails will look and feel healthier, so give it a try!

Where do you apply oil on nails?

When applying oil to your nails, it’s important to cover the entire nail surface, including the underside of the nails and the surrounding skin.

This is the area that we call the cuticles, which is the tissue that surrounds the base of the nails, it’s also the area where dryness and cracking are most likely to occur. 

You should apply the oil to the nail bed, which is the smooth part of your nails, and to the cuticles, this will help to keep them hydrated and protected. 

Some people prefer to use a cuticle oil brush or cotton swab for more precise application. 

It’s also important to apply it to your nails in a gentle, massaging motion, this will help to stimulate blood flow, which can help with growth.

How long should I soak my nails in oil?

Good question! 

The length of time you soak your nails in oil will depend on the type of oil you’re using and your personal preference.

If you’re using a thicker oil, like coconut or castor oil, you may want to soak your nails for a longer period of time, say 15-20 minutes. 

This will allow the oil to fully penetrate the nails and cuticles.

If you’re using a lighter oil, like jojoba or sweet almond oil, you may only need to soak your nails for a shorter period of time, say 5-10 minutes.

You could also apply the oil directly to your nails, gently massaging it in, and just leave it on as long as possible, like overnight or during the day, it will give you an extra hydration boost.

Summary and key takeaways:

Awesome, you made it to the end! 

We’ve covered a lot of information about vitamin E oil and its many benefits for nails and cuticles. 

We’ve gone through how it moisturizes, strengthens, promotes growth, and protects against damage. 

Also, we’ve talked about the different forms of vitamin E oil, how to use it and how often to use it.

In summary, incorporating vitamin E oil into your nail care routine can have a huge impact on the overall health and appearance of your nails and cuticles. 

It’s easy to use and it’s packed with beneficial nutrients that can help nails and cuticles stay strong, healthy, and looking their best. 

So, give it a try, experiment, and find what works best for you, and you’ll be on your way to having beautiful, healthy nails and cuticles.

Happy oiling!


  • Phoebe Meadows

    Phoebe Meadows is a self-proclaimed nail addict, always on the lookout for the latest trends and techniques. When she's not creating stunning nail designs, you can find her researching the latest nail care products or experimenting with new techniques.