Are you tired of weak, brittle nails that seem to break, chip or peel at the slightest touch?
Then it might be time to try incorporating some nourishing oils into your nail care routine.
There are many oils that have been traditionally used for promoting healthy nail growth.
Oils like these are rich in various nutrients and antioxidants that nails love.
These nourishing oils can help strengthen and moisturize your nails.
They can also boost circulation to your nail beds, which improves overall nail health.
But with so many oils to choose from, how do you know which one is right for you?
In this article, we’ll explore the different benefits and uses of each oil, so you can choose the best one for your nails.
So sit back, relax, and get ready to say goodbye to weak nails for good!
What Helps Nails Grow Faster?
Keeping your nails healthy is the best way to encourage them to grow faster.
Healthy nails should be strong, smooth, and free of any abnormalities or discoloration.
Unhealthy nails can be a sign of underlying health issues or a lack of proper nail care.
So what can you do to keep your nails in tip-top shape?
There are a few key factors to consider when it comes to promoting healthy nail growth.
These include:
Proper nutrition
Nails are made up of a protein called keratin, so it’s important to make sure you’re getting enough protein in your diet.
Other essential nutrients for healthy nails include vitamins A, C, and D, as well as minerals like zinc and iron.
Salmon, leafy greens, eggs, beans, nuts and whole grains are all great nail-friendly foods.
And of course, you can always take supplements to give your nails (and hair) a boost.
Hydration
Keeping your nails and cuticles moisturized is essential for preventing dryness and cracking.
Make sure to drink plenty of water and apply moisturizing creams or oils to your nails and cuticles regularly.
Nail care habits
It’s important to handle your nails gently and avoid biting or picking at them.
Regularly trimming and filing your nails can also help prevent breakage and keep them looking neat.
By taking care of these factors, you can help promote healthy nail growth and keep your nails looking their best.
Can oils speed up nail growth?
No, applying oils to your nails won’t make them grow any faster, but it will help to keep them healthy and strong.
This means fewer breakages, so you should still reach your growth goals faster.
If you’re looking to give your nail growth a boost, diet and nutrition is the best way to do that.
Oils may not be able to speed up nail growth, but they do help strengthen nails because they are rich in nutrients and antioxidants.
So, if you’re ready to say goodbye to weak, brittle nails and hello to strong, healthy ones, give oils a try!
With regular use, you may notice an improvement in the appearance and overall health of your nails in just a couple of weeks.
Now, let’s take a look at the oils that can help you to grow longer, stronger nails.
Sesame Oil
Sesame oil is a natural oil that’s made from sesame seeds.
It has a number of benefits for the nails and cuticles.
One of the main reasons why sesame oil is good for nail growth is that it is rich in various nutrients and antioxidants that are essential for healthy nails.
Sesame oil contains vitamins E and B, as well as minerals like zinc and copper.
These nutrients help to strengthen and nourish the nails, which can help promote healthy nail growth.
Sesame oil is also a great moisturizer for the nails and cuticles.
It can help you keep your nails and cuticles hydrated and prevent dryness and cracking, which can be a common cause of nail breakage.
Another benefit of sesame oil is that it is a natural anti-inflammatory.
This means that you can use sesame oil to help reduce inflammation in the nails and cuticles.
So if you have sensitive skin or very dry nails, sesame oil could be right for you.
Overall, sesame oil is a great choice for anyone looking to stimulate healthy nail growth and keep their nails looking their best.
So if you’re ready to try something natural for your nail care routine, give sesame oil a try!
Jojoba Oil
Jojoba oil is a natural oil that is derived from the seeds of the jojoba plant.
It’s rich in vitamins B and E (both great for nails) and its perfect for treating dry cracked cuticles and hangnails.
One of the key benefits of Jojoba oil is that it absorbs into the skin very quickly, so nails and cuticles are nourished right away.
In addition to its nourishing properties, jojoba oil is also antifungal.
It’s antibacterial properties make it a great choice for anyone who is concerned about infections.
Olive Oil
Olive oil is a natural oil made from olives.
It contains nail-friendly vitamins E and K, as well as minerals like iron and calcium.
Calcium in particular is essential for healthy nail growth.
Not only does olive oil have calcium in it, but it also helps your body to absorb calcium.
This makes olive oil perfect for preventing breaks and cracks in the nails.
Olive oil is also an intense moisturizer that sinks into the skin quickly and easily
Coconut Oil
Coconut oil is rich in the fatty acids that nails need to thrive.
If you have dry or damaged cuticles, coconut oil will help restore them.
This type of oil can also help to smooth out ridges and combat fungus.
It has natural antifungal properties that make it perfect for nail care.
Coconut oil also has the added benefit of smelling delicious!
Castor Oil
Castor oil is another totally natural oil that is derived from castor beans.
It’s packed full of vitamin E which is known to strengthen and nourish nails.
Castor oil is an excellent moisturizer, but it’s quite thick.
For best results and easier application, you might want to mix it with another oil like coconut or olive oil.
Argan Oil
Argan oil is a cocktail full of great substances that nails love.
Just check out this list of nail boosting stuff you can find in Argan oil:
- Vitamin E
- Omega-6
- Fatty Acids
- Linoleic Fatty Acid
- Antioxidants,
- CoQ10.
If you want to moisturize, repair and protect your nails, argan oil is a great choice.
This wonder oil helps prevent splitting, breaking and tearing and is antifungal to boot!
Sweet Almond Oil
If peeling, cracking and constant breaks are getting you down, then you might wanna reach for some sweet almond oil.
It contains a bunch of great stuff for nails like antioxidants, omegas 6 and 9 and vitamins A, E, B1, B2 and B6.
But most importantly, sweet almond oil is rich in keratin (the same stuff nails are made of), making it the ideal choice for nail care.
Sweet almond oil also smells fabulous!
Avocado Oil
Avocado oil nourishes and protects nails from UV exposure and free-radicals.
It can help fix damaged nails and cuticles and speed up the healing process.
There are fatty acids in avocado oil and 3 key vitamins for healthy nail growth (A, B and E).
The potassium in Avocado oil also aids keratin production.
Essential oils for nail growth
Did you know that some essential oils can also help promote nail growth?
You’ll need to add a few drops of your chosen oil to a carrier oil (any of the above oils can be used for this).
Here’s a list of the best essential oils for nail growth and their benefits:
Thyme Essential Oil
Add a few drops of thyme essential oil to your main oil to take advantage of its anti-fungal, anti-inflammatory and anti-bacterial properties.
Blue Tansy Essential Oil
Add a dose of calm to your nail care routine with blue tansy essential oil.
Its a relative of chamomile that can help treat inflamed and fungal nail conditions.
Clove Essential Oil
Clove oil is especially useful for treating and preventing fungal nail infections.
Tea Tree
A powerful antiseptic to help treat and prevent fungus.
Tea tree can also help to repair damaged nails and fix discoloration.
Bergamot
Bergamot essential oil is best known for its de-stressing ability.
But it’s also a great antiseptic, anti-microbial oil to help keep nails in top condition.
Myrrh Essential Oil
Often cited as the best essential oil for nail growth, myrrh oil is moisturizing, protective, strengthening and smoothing.
Lavender Essential Oil
One of the best smelling essential oils, lavender makes a great addition to any nail oil.
Its hydrating, supports keratin growth and can help soothe inflammation.
How to apply oil to your nails
Applying oil to your nails is a simple and effective way to promote healthy nail growth and keep your nails looking their best.
Here’s a basic step-by-step guide on how to apply oil to your nails:
- Choose your oil: There are several oils that are commonly used for promoting nail growth, including olive oil, coconut oil, castor oil, and argan oil. Choose an oil that is right for you and your needs.
- Wash your hands: It’s important to start with clean hands and nails so that the oil can properly penetrate the nails and cuticles. Wash your hands with soap and water, and then dry them thoroughly. Remember: oil and water don’t mix!
- Apply the oil: Take a small amount of oil and massage it into your nails and cuticles, making sure to cover the entire surface of the nails. You can use your fingers, a small brush or a dropper to apply the oil.
- Massage the oil in: Gently massage the oil into your nails and cuticles for a few minutes to help stimulate circulation and encourage absorption.
- Wipe off excess oil: If there is any excess oil on your nails, you can gently wipe it off with a clean cloth.
- Repeat regularly: For best results, apply oil to your nails on a regular basis. This could be daily, weekly, or as often as you feel is necessary.
I hope this helps!
Nail strengthening oil recipe
Here is a simple recipe for a homemade nail strengthening oil:
Ingredients:
1 tablespoon of olive oil
1 teaspoon of coconut oil
1 teaspoon of castor oil
5-10 drops of vitamin E oil
5 drops of your favorite essential oil (optional, for fragrance or key benefits)
Instructions:
In a small bowl, mix together the olive oil, coconut oil, and castor oil.
Add in the vitamin E oil and essential oil (if using) and mix well.
Transfer the mixture to a small, airtight container. (A glass bottle with a dropper is ideal if you have one).
This nail strengthening oil can be stored at room temperature and used as needed.
You can also customize the recipe by using different oils or adding in other essential oils for fragrance.
Best oil for brittle nails
There are several oils that are effective for treating brittle nails.
Some of the best oils for brittle nails include:
- Olive oil
- Coconut oil
- Argan oil
- Castor oil
Overall, any of these oils can be effective for treating brittle nails.
You may want to try using a combination of oils, or experiment with different oils to see which one works best for you.
It’s also important to remember that in addition to using oils.
It’s important to maintain good nail care habits, such as trimming and filing your nails regularly and avoiding biting or picking at them, to help prevent brittle nails.
Let’s wrap this up
In conclusion, nourishing oils are a fantastic addition to your nail care routine to help promote healthy nail growth and strengthen your nails.
Oils like sesame, coconut, and jojoba all have unique benefits that can help to moisturize, nourish, and reduce inflammation in the nails and cuticles.
While oils alone will not make your nails grow faster, using them regularly can help prevent breakage and improve the overall health and appearance of your nails.
Don’t be afraid to experiment with different oils to find the one that works best for you and your nails.
